If you are suffering from diarrhoea, there is nothing to be embarrassed about. Everyone has suffered from it at least once in their lifetime.
Characterised by frequent, loose or watery stools and abdominal discomfort, diarrhoea is caused by digestive distress in the body and usually lasts for no more than a few days.
Here are some easy and natural remedies from Ayurveda to relieve this distress and treat diarrhoea.