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HEALTHY BODY

Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health

One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...

The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands

Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...

10 Yoga Poses to Stay Cool and Energized During Summer

Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...

Foods to Increase Immunity In Children Naturally

People want to provide their children with the best of everything and want to keep them healthy and safe at all times, but looking...

How to Add Collagen Naturally in Your Daily Diet and Why?

We quite often come across the term ‘collagen’ in TV commercials, online articles and other advertising platforms. It is often associated with beauty, skincare...

Benefits of Green Tea Hair Rinse

Green tea has been enjoyed as a beverage since centuries and is extremely popular around the world. Considered as a cure-all beverage, several companies...

Yoga: An Easy Alternative To Relieve Constipation

Are you suffering from constipation? Have you tried all means of relieving constipation but still facing it on a regular basis? If yes, then...

Keep Heartburn at Bay with These Yoga Poses

Have you been experiencing heartburn recently? If yes, then you have come to the right place. In this article, find out the best yoga...

Relieve Back Pain With These Ayurvedic Tips

Reviewed By Experts Ever wished for a natural way to bid farewell to back pain? Dealing with back pain can truly disrupt your routine and...

Saffron‌ ‌for‌ ‌Glowing‌ ‌Skin‌

Saffron, also known as Kesar, is an Ayurvedic herb known for its use in skin diseases. It exhibits anti-inflammatory, antibacterial and antifungal properties that...

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