Having long and healthy hair is a desire shared by many. Baldness or alopecia is a common problem that affects millions of people worldwide and affects the patient’s psychological well-being and quality of life. While a variety of drugs claim to treat hair loss, they are not without limitations or side effects. While genetics and other factors like major physical-emotional stress, smoking habits, and sebum levels play a significant role in hair growth, you can incorporate several natural methods into your routine to promote faster hair growth. [1]
These methods focus on nourishing the hair and scalp, maintaining a healthy lifestyle, and using gentle hair care practices. In this comprehensive guide, we will explore 20 ways of how to grow hair faster naturally.
20 Ways to Make Your Hair Grow Faster Naturally
1. Amla (Indian Gooseberry):
Amla is high in vitamin C and antioxidants that can nourish the hair and promote growth. To create Amla oil, dried Amla fruits are boiled in coconut oil and later crushed. This oil serves as a highly effective conditioner, preventing hair loss and premature graying. For individuals with oily hair, a mixture of half a cup of Amla juice, the same amount of lime juice, and water can be applied as an anti-grease hair wash. [5]
2. Bhringaraj:
Learn how to grow hair faster and use bhringaraj taila which has been linked to stimulating hair growth by treating a range of hair disorders like hair fall, premature graying of hair, dandruff, and alopecia areta, to make hairs black and improve its growth by internal use or as a nasal drop or by local application. [9]
3. Nagkesar:
Nagkesar or Mesua ferrea is believed to promote hair growth by improving blood flow to the scalp and thickening the hair shafts. Know all about how to grow hair faster as it is a popular ingredient in various hair oils. [10]
4. Manjishtha:
Manjishtha helps promote hair growth and is thus used as one of the main ingredients in a variety of hair care products. [11]
5. Brahmi:
If you are wondering how to grow hair faster, use brahmi which is believed to enhance hair growth by an increase in follicular size and a lengthening of the anagen phase. [8]
7. Neem:
Knowing how to grow hair faster men with Neem is beneficial for hair growth due to its antibacterial and antifungal properties. Neem or Margosa is also an answer to how to grow hair faster for boys. Young boys and men who work in factories or construction sites are exposed to grime, grease, smoke and dust everyday. These impurities may collect at the hair roots, and eventually lead to bacterial or fungal growth, which in turn, may lead to hair fall and male pattern alopecia. Use of neem helps cleanse the scalp, promoting a healthy environment for hair growth. It may also help alleviate dandruff and scalp irritation, contributing to improved hair health and growth. [7]
8. Gudhal (Hibiscus rosasinensis):
Here’s how to grow your hair faster with Hibiscus rosa-sinensis, commonly known as hibiscus, which is known for promoting hair growth. Its natural properties stimulate hair follicles and improve blood circulation to the scalp. Using hibiscus-infused oil or hibiscus-based hair products may lead to healthier and denser, lustrous hair growth. [1]
9. Krakach Tal (Serenoa repens):
Saw palmetto may promote hair growth by inhibiting the enzyme 5-alpha-reductase, which converts testosterone to DHT (dihydrotestosterone). DHT is linked to hair loss and saw palmetto’s action can help reduce hair loss and encourage healthier hair growth when taken as a supplement. [1]
10. Bichhua pattee (Urtica dioica):
Nettles, specifically Urtica dioica, are great if you are wondering how to make hair grow faster, due to their rich source of silica. When applied to the scalp, nettles nourish hair follicles by increasing blood flow supporting healthier and fuller hair growth. [1]
11. Gulmehendi Oil (Rosemary Oil)
Learn how to grow hair faster and use Rosemary oil which has been linked to stimulating hair growth by boosting blood circulation to your scalp and promoting hair follicle activity. It also helps prevent hair loss and improve hair thickness and texture when applied regularly to the scalp.
12. Bal Kumari (Ginkgo Biloba/Maidenhair tree)
If you are wondering how to grow hair faster, use Ginkgo biloba which is believed to enhance hair growth by inhibiting 5-alpha reductase activity as well as by protecting small blood vessels and capillaries against loss of tone and fragility.
13. Primrose Oil:
How to grow hair faster at home with Primrose oil? Evening Primrose oil is a rich source of omega-3 fatty acids, which may promote hair growth by nourishing hair follicles and reducing inflammation on the scalp. Regular use of the oil can improve hair texture and prevent the loss of dry and brittle hair. [2]
14. Balanced Diet
Maintain a healthy, balanced diet rich in vitamins and minerals like biotin, vitamin C, iron, and zinc if you want to know how to grow hair faster and thicker naturally. Include foods such as eggs, leafy greens,carrots, broccoli, fruits, nuts, and seeds to support hair growth. [6]
15. Coconut Oil therapy
This is a highly beneficial natural nutrient for hair, promoting healthy hair growth, imparting shine, reducing protein loss, and preventing undesirable and unhealthy hair conditions. It is an excellent conditioner that aids in the re-growth process of damaged hair, providing essential proteins for nourishment and healing. Research indicates that coconut oil offers superior protection against damage caused by hygral fatigue. Regular use of coconut oil as a scalp massage helps combat dandruff and dryness while keeping hair and scalp free from lice and eggs. [4]
16. Onion juice therapy
Onion juice contains sulfur along with various other essential vitamins as well as minerals, such as vitamins B6 and C, calcium, magnesium, potassium, and germanium, which can promote hair growth. The high amount of sulfur makes them highly effective in revitalizing hair follicles and encouraging hair regrowth. Moreover, the naturally-concentrated sulfur compounds present in onions have been scientifically shown to possess further hair-restoring properties. [3]
17. Emu Oil treatment
Yet another way of how to grow hair faster is using Emu oil which is thought to aid hair growth due to its ability to inhibit 5-alpha reductase thus lowering the DHT levels in the scalp. When applied to the scalp, it may nourish hair follicles and improve overall scalp health, leading to healthier hair growth and reduced hair loss.
18. Hair Cleansing
Cleaning hair with a mild herbal shampoo once or twice a week is good for keeping your scalp and hair healthy. Hair cleansing removes all dirt, grease, pollutants, and debris from your hair and promotes hair growth. If dirt and debris collect at the root of your hair, these unwanted impurities can damage your hair and interfere with hair growth. So make sure to clean your hair and scalp properly.
19. Herbal hair Rinse
Ayurvedic literature mentions various herbs known to promote hair growth, maintain soft and silky hair, and prevent premature graying. These herbs offer invaluable benefits in addressing numerous hair issues such as hair fall, baldness, lice problems, dandruff, and itching. Use herbal rinses with ingredients like Arnica, Henna, Bringraj, Jatamansi, Shoe flower, Bahera, Ghrit Kumari, Shikakai, Amla, Motha, and Bhrami which have been extensively utilized in traditional communities as hair wash, hair dye, hair growth oil, and shampoo. [6]
20. Vitamin E Supplements
Vitamin E promotes hair growth by improving blood circulation in the scalp by enhancing oxygen uptake, nourishing hair follicles, and reducing oxidative stress. It helps maintain a healthy scalp and supports the growth of stronger and healthier hair. Vitamin E can be found in various hair care products or taken as a supplement. [1] Yogurt and soy, darkish green vegetables, entire grain products, principal fatty acids, nuts, and seeds are fatty meals that are some of the best sources of vitamin E. [6]
Apart from these remedies, you can also try using one of the most beneficial hair growth products in the market; the Zandu Hair Growth Vitalizer. The hair vitalizer is composed of powerful herbs which can nourish your scalp, promote hair regrowth, and do away with baldness. You can visit Zanducare.com to place your order without delay!
FAQs
How to grow hair faster naturally in a week through Ayurveda?
Amla, fenugreek seeds, aloe vera, moringa leaves, curry leaves, bhringraj, ashwagandha, brahmi, ginseng, saw palmetto, jatamansi, and nettle are among the most effective herbs for promoting thicker and longer hair growth.
Can Ayurveda facilitate hair regrowth?
Ayurveda incorporates Bringha, a plant renowned for its purported miraculous properties in promoting hair regrowth.
Can Ayurveda treat hair thinning effectively?
With holistic Ayurvedic procedures and the use of dosha-balancing herbs, hair loss can often be reversed, except in cases of genetic hair loss or scarring baldness. Adopting an Ayurvedic lifestyle, diet, and hair care routine may even delay the onset of genetic hair loss.
Conclusion:
If you wish to learn how to grow hair faster naturally, it requires consistent care, a healthy lifestyle, and patience. By following these 20 tips and incorporating them into your hair care routine, if you wish to understand how to grow hair faster naturally, maintain healthy hair, and achieve the long, luscious locks you desire.
Disclaimer:
This article is written from a health and wellness perspective only and is not a piece of medical advice. Kindly seek the help of a certified medical practitioner before initiating any treatment.
References:
- Hair growth and rejuvenation: An overview
- Advances in hair growth
- Onion Juice: An Effective Home Remedy for Combating Alopecia.
- Medicinal benefit of coconut oil
- Emblica Officinalis (Amla): A Prospective Review On Distinctive Properties And Therapeutic Applications Of Amla
- PROSPECT OF HERBS AS HAIR GROWTH POTENTIAL
- A new shampoo based on neem (Azadirachta indica) is highly effective against head lice
- Brahmi (Bacopa monnieri): an ayurvedic herb in the management of various diseases
- Eclipta alba :Hair Growth Promoting Drug in Ayurveda
- Traditional Knowledge of Banyumas Community about Mesua ferrea as the Identity Plant
- A comprehensive review of Rubia cordifolia L.: Traditional uses, phytochemistry, pharmacological activities, and clinical applications
