Manage Hypertension With Ayurveda

Hypertension or high blood pressure is a common lifestyle disorder that is growing in India. It is mainly caused due to poor eating habits, lack of exercise, alcohol abuse and other such poor lifestyle choices. Hypertension can be prevented if you follow a healthy lifestyle. If you already suffer from Hypertension, you need to manage the condition well to prevent complications. Here are some Ayurvedic tips to help you manage hypertension.