Vata – Pitta – Kapha Test
According to Ayurveda, one’s well-being is determined by the specific balance of Dosha’s, or natural energies. Understanding the three Dosha’s & the ideal balance can help develop and reach full potential to overcome health and wellness challeges.
Take the dosha test & submit for an expert analysis. This will help you understand how the balance of Dosha’s affects every aspect of physical & mental health, while offering tips on diet, lifestyle & Ayurvedic remedies to preserve & sustain the balance of Dosha’s.
Vata Dosha: Composed of air and space, Vata affects movement and activities such as respiration, heatbeat, and muscle movements.
Pitta Dosha: Composed of fire and water, Pitta plays a critical role in digestive and metabolic processes.
Kapha Dosha: Composed of earth and water, Kapha’s lubricating and binding effects directly influence lubrication of the joints, immunity, and skin moisture.
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