10 Best Sex Positions and Tips for Overweight People

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“Embracing one’s body is the gateway to embracing pleasure,” states the timeless wisdom of the Kama Sutra. In a world of diversity, there are many ways for people of all sizes to enjoy intimacy. For those looking for intimacy with larger bodies, coming up with fulfilling and comfortable positions is also an art of exploration. Delve into these ten empowering sex positions for fat people and discover ultimate pleasure no matter how your body is shaped.

Kama, in its essence, embodies desires, particularly those related to sexual drive and satisfaction. According to Charaka, it serves as the foundation for pleasure (Harsha), encompassing various forms of enjoyment. Moreover, this very same author unequivocally asserts that psychological well-being stands as the foremost requirement for conception (Soumanasyam garbhadharanam sreshtam). [2]

Challenges faced by obese people during intercourse

People with obesity might encounter various challenges during intercourse. These can include:

  1. Physical discomfort due to body size: Finding comfortable positions and maneuverability due to body size can be challenging.
  2. Health-related issues: Obesity-related conditions like joint pain, fatigue, or limited mobility can affect sexual desire or performance.
  3. Reduced sexual desire: Health concerns, negative body image, or societal stigma related to body weight might impact arousal and interest in sex.
  4. Self-confidence and body image: Negative attitudes toward one’s body can affect confidence and willingness to engage in intimacy.
  5. Impact on sexual satisfaction: Challenges in arousal, frequency of intercourse, and overall enjoyment of sexual activities may arise due to these factors. [1]

Top 10 sex positions for overweight people

1. Spooning

One of the classic sex positions for fat people involves lying on your sides, facing the same direction. It is a comfortable and intimate way to connect, allowing for closeness without putting undue pressure on either partner.

2. Modified Missionary

Elevating the hips with pillows or using variations like the ‘butterfly position’ can alleviate any discomfort and provide better angles for penetration. This modification of the traditional missionary position can enhance pleasure and intimacy.

3. Cowgirl/Reverse Cowgirl

These sex positions for fat people offer the partner on top, control, and freedom of movement. It is a great way to explore intimacy while allowing the person on the bottom to relax and enjoy without feeling self-conscious about their body.

4. Doggy Style

These sex positions for fat people allow for depth control and ease of movement for both partners. It is a versatile option that can be adjusted for comfort by changing the angle or using pillows for support.

5. Seated Positions

Sitting on a sturdy surface or chair can provide a comfortable base for intimacy. Experimenting with different angles and depths can add excitement and variety.

6. Side-By-Side

Similar to spooning, these sex positions for fat people involve lying on your sides, facing each other. It is an intimate position that allows for eye contact and closeness, fostering emotional connection during intimacy.

7. Standing Positions with Support

Leaning against a surface or using furniture for support can enable standing positions that are comfortable and enjoyable. These positions offer a change of scenery and different sensations.

8. Scissors

This position involves intertwining legs while lying down. It is a relaxed and close position that allows for intimacy without excessive pressure on any particular body part.

9. Erotic Massage

Incorporating sensual touch and exploration can enhance intimacy without focusing on specific positions. Massages can be a fantastic way to connect intimately, focusing on pleasure and relaxation.

10. Kneeling Positions

Variations where one or both partners are kneeling can offer stability and comfort. These positions allow for different angles and depths while being adaptable to suit individual preferences.

Precautions you need to take

If you are an individual with a larger body exploring intimate positions, you should have clear communication with your partner. Ensure sturdy support for weight-bearing postures, use pillows or cushions for added comfort, be mindful of joint and muscle care, and take breaks when needed. Consulting a healthcare professional for tailored guidance related to obesity-related health considerations can further enhance safety.

FAQs

1. What’s the recommended direction for placing the bed during sex?

For optimal harmony, the South-West direction in your bedroom is considered ideal for placing the bed. This direction fosters stability and balance, creating a conducive environment for intimacy and emotional connection. In contrast, the North-West direction, associated with the Vayu/air element, might inadvertently encourage confusion or distractions, thus affecting the intimacy or relationship dynamics.

2. How can you feel attractive when overweight?

Embracing a body-positive mindset and exploring plus-size fashion can work wonders. Start by dressing to elongate your body. Embrace clothes that highlight your curves, defining your waist for a confident look. Flowy dresses and tunics can offer comfort and style. Remember, it is about working with your proportions, opting for relaxed pieces that make you feel comfortable and fabulous.

3. Is body size a factor in love?

In love, a person’s value isn’t dictated by their body size. What truly matters is creating a supportive and caring environment for your partner, irrespective of their physical appearance. Love transcends any superficial aspect, like body size, emphasizing the significance of understanding, acceptance, and support within a relationship.

4. What is the butterfly position?

In this position, achieving deeper penetration despite a larger tummy is simple. Lie on your back with your legs raised and slid to the bed’s edge for better access. Your partner can then penetrate while standing between your legs, allowing for a more fulfilling experience regardless of body size.

5. What are some tips for fat people looking for fulfilling sex?

Enhancing intimacy for individuals of all body sizes involves important considerations. Prioritize safety and consent in every encounter, ensuring the availability of safer sex materials like condoms, dams, and body-safe lubricants for penetrative acts. 
Experimenting with sex toys can add excitement; opt for toys with curves or long handles for ease of use. Wand-style vibrators, such as the Magic Wand series, work well for various bodies. Ung props like pillows or sturdier supports (like the Liberator Wedge) can optimize angles and sensations, especially by elevating the hips for better access.
Masturbation offers a great way to explore your body. For plus-size individuals, lying on the back with pillows beneath the hips can facilitate easier access. Experimenting with the “Fifth Position,” lying on your back with legs open and feet together, allows better genital access. Remember, self-exploration and safe practices enhance intimacy and self-awareness.

Conclusion

Exploring various intimate positions tailored for diverse body types celebrates comfort and pleasure. Prioritizing communication, safety, and mutual enjoyment fosters a fulfilling connection. Embracing body positivity and experimentation opens doors to a world of satisfying intimacy, ensuring every experience is delightful, regardless of body size.

Disclaimer

This article is written from a health and wellness perspective and is not medical advice.

Kindly seek the help of a certified medical practitioner before initiating any treatment.

References

  1. Sexual Satisfaction in Obese People
  2. FEMALE SEXUALITY IN AYURVEDA
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Dr. Pawan Kumar Sharma

Dr. Pawan Kumar Sharma is an adept medical professional with an M.D in Ayurveda from Gujrat Ayurveda University where he was the university topper of his batch. In his B.A.M.S years in the renowned Devi Ahilya University, Indore, Dr Sharma was awarded two gold medals for his academics.

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