Would you like to know how to increase penis size? Men have always been too worried about the size of their penis. This led to a lively discussion on the supposed proper size of a penis. Although the debate will never die, in truth, many men who have small penises lack confidence and feel inadequate about their bodies.
They worry about how having a small penis will affect their sexual efficiency and love life. This is especially true of the toll it takes on their psychological health. Even so, there are some things they can change in their daily dietary habits and lifestyle, which will improve the length of their penises. Therefore, if one is worried about the size of his penis and wishes to enlarge it naturally, Ayurvedic treatment methods can prove quite useful.
Particular ayurvedic medicines, herbs and oils have shown quite good results in facilitating penis enlargement without causing any side effects. These holistic treatments may also be used to treat other sexual issues such as impotence, premature ejaculation, poor stamina, etc. While allopathic treatments can help some men by increasing the size and length of the penis, Ayurvedic treatment will aid in enlarging the penis without harming the body while at the same time enhancing one’s erection and will.
Ayurvedic approaches for growing a penis can aid in treating this condition which will no longer deprive a man of their self-esteem. Consulting an experienced and knowledgeable Ayurveda practitioner can help to change their lives by offering effective, safe and 100% natural methods for growing the thickness and length of the penis. Ayurvedic treatments have been used since time unknown to treat various conditions using the goodness of natural herbs. These herbs are infused in various products like the following to know how to increase penis size –
Ayurvedic Oils and Creams
Use Ayurvedic oils and lotions designed specifically for penis growth. These ointments are composed entirely of genuine Ayurvedic herbs. The lotions containing shilajit, safed musli, kaunch ke beej, ashwagandha etc., are also known to have aphrodisiac characteristics that improve penis size and address other issues related to optimal erection. These ayurvedic oils such as peppermint oil, sanda oil, camphor oils also help to strengthen the penis, resulting in a much stronger erection.
Ayurvedic Capsules
You might come across numerous Ayurvedic tablets to increase the size of your penis. These unique pills are processed from Ayurvedic herbs. Since these capsules include only natural components, they are deemed safe for long-term ingestion. These Ayurvedic tablets aid in the circulation of blood in the blood vessels and cavities of the penis. This enables your penis to stretch and relax effortlessly. As a consequence, this is one way stating how to increase your penis size. Specific capsules infused with herbs like shilajit, ashwagandha, kaunch ke beej, safed musli are known for boosting penis health naturally.
Exercises
Penis enlargement is also possible with the help of some exercises that are even backed by Ayurvedic science. Some of the common exercises include stretching, jelqing, penis pump, stretching, massaging, and kegel exercise. Yoga postures like plank, cobra pose, bridge pose, boat pose, chair pose etc., can help in penis enlargement.
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Natural Ayurvedic Herbs for Male Enhancement
Now that you know the various Ayurvedic remedies, read on to know how natural Ayurvedic herbs are infused in the products that help to improve penis size.
Kaunch Beej
Kaunch Beej contains the amino acid L Dopa, which triggers the secretion of dopamine in the brain. This results in pituitary gland stimulation, which boosts the release of the male hormone- testosterone. This procedure can help to enhance muscle health and sexual function while also stabilising the hormonal balance to boost penis size. Kaunch beej has shown proven results in improving sex drive and libido to enhance blood circulation, reduce stress and support the functioning of the nervous system.
Safed Musli
Another potent and effective herb- Safed Musli, is one of the best Ayurvedic herbs that people have been using since ancient times. It is also known as herbal Viagra, which provides relief from sexual dysfunction while enhancing the production of sperm and testosterone levels in men. Safed Musli is a natural aphrodisiac which is also associated with increasing the size of the penis. This herb, when consumed in the right amount, can promote blood circulation to ensure a strong flow of blood to the penis helping to grow its size.
Indian Ginseng
Ashwagandha, or Indian Ginseng, is regarded as one of the most effective ayurvedic herbs due to its multifaceted benefits, including the treatment of sexual dysfunction. If you want to know how to increase your penis size, this herb can be effective. Although it is not commonly connected with ayurvedic medication for penis growth, it does provide various indirect advantages to men’s sexual health.
Ashwagandha is regarded as an adaptogen that reduces stress levels. Anxiety and stress are two primary causes of poor sperm count and sex desire. The herb alleviates these issues by lowering anxiety and tension. It also raises testosterone levels in the body, which is excellent for erections and general male fertility.
Shilajit
This black sticky component is found in the Greater Himalayan area and is made up of different biologically active minerals. The plant is most recognised in Ayurvedic circles for boosting male sexual health. The consumption of this chemical has several advantages. This mineral-rich material is a beneficial element for ayurvedic penile enlargement treatment since it has a good influence on hormone levels, particularly testosterone.
Conclusion
To sum up, these were some of the most effective Ayurvedic tips to increase your penis size to enhance your sexual health. These Ayurvedic methods for penile growth have no negative side effects and are completely safe. You can visit an Ayurvedic practitioner if you have a specific concern.
FAQs
Q1. How soon after starting Ayurveda therapy did you notice a difference?
Consistency over 2-3 months is key. However, many men report improved erection strength and stamina within the first month itself. Give it time to experience the full benefits.
Q2. Did using Ayurvedic medicines increase your penis size permanently?
For most men, gains during therapy reduce slightly afterwards. But practising yoga and continuing herbal supplements helps sustain enhanced length and long-term girth.
Q3. What food items should I eat more of to aid enlargement?
The Ayurvedic diet emphasizes antioxidant-rich foods like fruits, veggies, healthy fats and lean proteins to optimise blood flow. Stay hydrated and limit inflammatory foods.
Q4. Can I practice Ayurvedic jelqing more than once per day?
It’s best not to overdo it, as the penis needs rest days for cellular repair and growth. Stick to every alternate day with plenty of lubricant. Patience pays off.
Q5. Will Ayurvedic therapies work if I have medical issues down there?
Get examined by an Ayurvedic practitioner first. Certain herbs aid recovery from erectile dysfunction, premature ejaculation and infertility issues. But personalised guidance is a must.
Dr. Pawan Kumar Sharma is an adept medical professional with an M.D in Ayurveda from Gujrat Ayurveda University where he was the university topper of his batch. In his B.A.M.S years in the renowned Devi Ahilya University, Indore, Dr Sharma was awarded two gold medals for his academics.