Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
close
होमHEALTHY BODY

HEALTHY BODY

Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health

One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...

The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands

Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...

10 Yoga Poses to Stay Cool and Energized During Summer

Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...

15 Best Full Body Stretching Exercises

Reviewed by experts Stretching is essential to any fitness routine. It offers numerous benefits for the body and mind. Incorporating full-body stretching exercises into your...

15 Incredible Benefits of Sesame oil for Hair, Skin & Overall Health

Sesame oil, extracted from the tiny seeds of the sesame plant, has been valued for centuries for its remarkable health and beauty benefits. Packed...

How to Remove Dark Underarms at Home Naturally

Reviewed By Experts Your underarms (axilla) will usually be of the same shade as the other parts of your skin. But, for some people, the...

Neck Exercises: 12 Most Effective Exercises for Neck Pain

Reviewed By Experts Neck pain is a very common ailment affecting millions of people worldwide. Whether it is caused by poor posture, working long hours...

8 Best Ayurvedic Hair Oils for Faster Hair Growth

This article is reviewed by an expert Ayurveda, the ancient Indian system of medicine, offers a holistic approach to hair care. One of the most...

Uttanpadasana (Raised Leg Pose): Benefits & How To Do It Step By Step

This article is reviewed by an expert Uttanpadasana, also known as the Raised Leg Pose, is a popular yoga asana that offers numerous physical and...

Padmasana (Lotus Pose): Benefits, How to Do it and Precautions

Padmasana, also known as the Lotus Pose, is a seated yoga posture that is commonly used for meditation and pranayama (breathing exercises). In Sanskrit,...

OUR EXPERTS

1

DOSHA TOOL

Let Ayurveda be your medium to the best health and life. Discover your Dosha and unlock your optimal health with just a click!

2

CONSULTATION

Welcome to the ultimate destination for all your health-related queries. Simply click and book a doctor's consultation absolutely FREE!

3

E-BOOKS

Ayurveda is a vast ocean of wisdom our ancestors left us which modern medicine is actively researching. Discover the limitless ancient wisdom of Ayurveda through our e-books!