A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle. Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...
Reviewed by an Expert Have you ever heard of Bhringraj oil? It’s one of the most popular Ayurvedic oils for hair-related problems. Bhringraj oil benefits hair, making it one of...
Reviewed by Experts Are you tired of hair loss? Have you tried numerous remedies, but nothing seems to work? If you are looking for natural remedies...
Reviewed by Experts In today's world, skin-related problems have become increasingly common due to pollution, allergies, microbes, and many other factors. Skin problems like atopic...
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