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HEALTHY BODY

Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health

One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...

The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands

Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...

10 Yoga Poses to Stay Cool and Energized During Summer

Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...

Back to School: Ayurvedic Tips To Keep Your Children Safe

In the wake of COVID-19, several schools and colleges were shut to contain the spread of the virus. However, with the ensuing decline in...

Health Benefits of Gargling Salt Water

Gargling with salt water is a popular home remedy. Salt exhibits antibacterial and anti-inflammatory effects that help to cure an array of health problems....

What Makes Triphala The Perfect Remedy To Support Weight Loss

Overweight and obesity have become a major concern in the world. They may lead to various metabolic disorders such as cardiovascular diseases, diabetes, etc....

Staying Active With Arthritis – Yoga Holds The Keys

Certainly, there is sufficient reason to worry when your joints ache, appear swollen, or seem to have lost their normal flexibility. These could be...

8 Effective Ayurvedic Remedies to Remove Sun Tan

The internet is flooding with products claiming to protect your skin from sun tanning. It has become one of the most sought-after concerns in...

How Yoga Can Help Relieve Asthma Symptoms

Reviewed by Suchitra Marwah Asthma is one of the most common respiratory diseases in today’s world. Almost 300 million people are affected by asthma worldwide.  It...

Ayurvedic Skin Types and Skin Care Regimes

Ayurveda, the 5000-year-old ancient science of health and wellness, conserves the secrets of natural resources and herbs that can treat any disease and prevent...

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