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होमHEALTHY BODY

HEALTHY BODY

Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health

One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...

The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands

Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...

10 Yoga Poses to Stay Cool and Energized During Summer

Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...

Keep Your Liver Healthy with Ayurveda

There is no debate that the liver is one of the most important organs of the body. Any damage to the liver can cause...

Ayurvedic Facepacks For Radiant Skin

Most of us desire radiant, blemish-free skin and often think that it can be achieved only by going under a knife, seeking some high-end...

Home Remedies to Build Immunity in Kids

Childhood is one of the most important phases of life. It is the time to learn new things, develop physical and mental health and...

World Day for Safety and Health at Work: 5 Yoga Asanas for the Workplace

The World Day for Safety and Health at Work is celebrated each year on April 28 to successfully promote the prevention of occupational diseases...

Can Yoga Improve Brain Health in Children?

Yoga is a healthy ancient practice that can offer long-term positive outcomes for children. Regular practice of Yoga has been known to improve brain...

Beauty Benefits of Coconut Oil, Milk and Water

If you’re looking to up your beauty regime with natural and skin safe treatments, you needn’t look any further than your kitchen. Coconut oil,...

Health Benefits of Brahma Mudra and How to Practice It?

Yoga Mudras are hand gestures that help to change the state of mind and restore the balance of elements in the body. These Mudras...

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