Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
close
होमHEALTHY BODY

HEALTHY BODY

Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health

One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...

The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands

Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...

10 Yoga Poses to Stay Cool and Energized During Summer

Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...

Ayurvedic Tips to Boost Immunity

Ayurveda is an age-old system that originated from the Indian subcontinent with practices expanding from herbs to alternate healing, Yoga and much more. The...

The Best Superfoods to Increase Immunity

Reviewed By Experts Immunity as a concept is vast. The body's ability to prevent invasion of infection, viruses, and other diseases is immunity. In Ayurveda,...

5 Benefits of Aloe for Skin Care

You can’t be blamed for being sceptical about the many claims made about aloe vera. It seems like there’s no end to the health...

Yoga for Children: Asanas that Help Reduce Weight

Ayurveda focuses on well-being through three factors: a healthy diet, rejuvenating exercise and a holistic lifestyle. Yoga is one of the best ways to...

Yoga Asanas for Kids: Nurturing the mind and body of the Children

Ayurveda is not just a medicinal practice but a way of living life. Nurturing the values and benefits of Ayurveda at an early stage...

8 Easy Yoga Poses to Detox Your Body

Whenever you feel exhausted, tired, or weighed down by stress, improper diet, or a lack of exercise, you need to reboot your mind and...

My Parents are Diabetic, Is there Any Way I Can Prevent Diabetes

Heredity is one of the major risk factors causing diabetes type 2. Therefore, it is natural to be concerned about your health if your...

OUR EXPERTS

1

DOSHA TOOL

Let Ayurveda be your medium to the best health and life. Discover your Dosha and unlock your optimal health with just a click!

2

CONSULTATION

Welcome to the ultimate destination for all your health-related queries. Simply click and book a doctor's consultation absolutely FREE!

3

E-BOOKS

Ayurveda is a vast ocean of wisdom our ancestors left us which modern medicine is actively researching. Discover the limitless ancient wisdom of Ayurveda through our e-books!