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होमHEALTHY BODY

HEALTHY BODY

Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health

One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...

The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands

Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...

10 Yoga Poses to Stay Cool and Energized During Summer

Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...

Is watermelon good for weight loss?

Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes the connection between food, body,...

12 Benefits of Probiotics for Your Overall Health

Reviewed by experts In Ayurveda, the delicate balance of the human body is crucial to achieving optimal health and well-being. Though a relatively recent addition...

10 Best Yoga Asanas to Reduce Belly Fat Fast

Pursuing a healthy and balanced lifestyle has become more critical than ever. One of the common fitness goals that many individuals aspire to achieve...

10 Best Exercises to Relieve cervical spondylosis

Reviewed By Experts Cervical spondylosis, also known by the name of cervical osteoarthritis, is a degenerative condition that affects the cervical spine, particularly the discs...

12 Incredible Papaya Benefits for Skin

Reviewed by experts In Ayurveda, the humble papaya takes on a profound significance under the name "erandakarkati." Esteemed for its varied therapeutic virtues, this tropical...

20 Incredible Benefits of Brisk Walking for Your Overall Health

This article has been reviewed by experts Brisk walking is an accessible form of exercise that offers numerous health benefits. Brisk walking means walking at...

12 Effective Home Remedies for Dry Skin

This article has been reviewed by experts Neem, a name familiar since childhood, continues to captivate us with its multifaceted benefits. From leaves to fruits,...

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