Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
close
होमHEALTHY BODY

HEALTHY BODY

Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health

One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...

The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands

Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...

10 Yoga Poses to Stay Cool and Energized During Summer

Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...

10 Best Home Remedies for Skin Allergies

Reviewed by Experts When skin turns red, swollen, and bumpy, it develops a rash. There are itchy, dry skin rashes. Others cause agony. Viruses, germs,...

Olive Oil Benefits for Skin & How to Use

Reviewed By Experts Olive oil, known enough for its several health benefits, also comes with several beauty benefits. Olives are a fruit from the Mediterranean...

10 Surprising Benefits of Doing Plank Exercise Everyday

Reviewed by Experts Exercise is an essential component of a healthy lifestyle, and there are countless workout routines to choose from. One exercise that has...

Kojic Acid: Uses, Benefits, Side Effects and More

Reviewed By Experts In the realm of skincare and cosmetics, numerous ingredients promise radiant, even-toned, and youthful-looking skin and fight disorders caused by aging, exposure...

15 Best Arm Workouts at Home for Stronger Arms

This article is reviewed by experts.  Building arm strength involves a combination of targeted exercises, proper form, consistency, and progressive overload. Any exercise routine to...

18 Best Yoga Poses for Back Pain

This article is reviewed by experts. Back pain affects most adults at some point and for many, it can become a persistent and debilitating problem....

20 Surprising Benefits of Coconut Milk for Hair, Skin & Health

Reviewed By Experts Coconut milk, a versatile and nutrient-rich liquid extracted from the white flesh of mature coconuts, is a popular ingredient in various culinary...

OUR EXPERTS

1

DOSHA TOOL

Let Ayurveda be your medium to the best health and life. Discover your Dosha and unlock your optimal health with just a click!

2

CONSULTATION

Welcome to the ultimate destination for all your health-related queries. Simply click and book a doctor's consultation absolutely FREE!

3

E-BOOKS

Ayurveda is a vast ocean of wisdom our ancestors left us which modern medicine is actively researching. Discover the limitless ancient wisdom of Ayurveda through our e-books!