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Diet

Typhoid Diet: What to eat and What to Avoid in Typhoid

Reviewed by experts Ayurveda is one of the venerable measures of holistic well-being that emphasizes the intrinsic connection between diet, health, and harmony within the...

Dash Diet for Hypertension What to Eat & What to Avoid

Reviewed by experts Hypertension is a potentially serious medical condition. It has spurred considerable interest in dietary interventions to manage and mitigate its effects. Among...

Hypothyroidism Diet: What to Eat & What to Avoid

Reviewed By Experts Hypothyroidism is a common condition characterized by an underactive thyroid gland, which leads to a slowdown in the body's metabolic processes. A...

Best Weight Gaining Diet: Indian Diet Plan for Weight Gain

While obesity is becoming a serious health disorder, being underweight is also causing leading health problems like osteoporosis, weakened immune system, infertility, etc. This...

Best Diet for Heart Patients: Best Heart Healthy Food

Reviewed by Experts Heart disease is a leading cause of death globally, with 17.9 million people dying from cardiovascular diseases in 2016, accounting for 31%...

15 Best Healthy Foods To Gain Weight

Reviewed by an Expert Weight gain can be healthy and necessary in certain situations. This is especially true for anyone who is underweight, as even...

Fiber-Rich Foods: Why You Need Them and What to Eat

Reviewed By Experts Fiber, an essential component of a healthy diet, is a type of carbohydrate that the body cannot digest. While it may not...

Top 10 Vitamin E Foods You Need to Include in Your Diet

This article is reviewed by an expert What is Vitamin E? You must have heard about this nutrient while talking about your eyes, cancer etc. Vitamin...

An A to Z Guide to Create a Balanced Diet for your Health

This article is reviewed by an expert The food you consume plays a crucial role in determining your health and well-being. In Ayurveda, food is...

Gujiya, Thandai and More Holi Snacks’ Recipes

Reviewed by Experts Besides the assorted range of vibrant colors that we love to be immersed in, there is an equally mesmerizing range of lip-smacking...

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