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Ayurveda is one of the venerable measures of holistic well-being that emphasizes the intrinsic connection between diet, health, and harmony within the...
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Hypertension is a potentially serious medical condition. It has spurred considerable interest in dietary interventions to manage and mitigate its effects. Among...
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Hypothyroidism is a common condition characterized by an underactive thyroid gland, which leads to a slowdown in the body's metabolic processes. A...
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Ayurvedic diets consist of a variety of healthful meals that are quick to digest, packed with nutrients, and able to enhance gut...
The primary goals of Ayurvedic practice are to maintain the balance of the Dosha, particularly through diet, lifestyle, and Panchakarma . Important elements of...
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Ever heard of Lasoda fruit? It is one of the lesser-known fruits of India with extraordinary medicinal properties. Lasoda in English is...
Manjistha, scientifically termed Rubia cordifolia, is an Ayurvedic herb known for its blood-purifying and detoxifying properties. Ayurveda mentions the use of Manjistha in many...
Festival celebration is incomplete without sweets. However, excessive consumption of refined sugar can adversely impact your health, especially if you suffer from diabetes or...
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