Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
close
HomeNUTRITIOUS FOOD

NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Kidney Beans: Nutritional Facts and 12 Amazing Benefits

This article is reviewed by an expert Kidney beans are large, reddish-brown beans that resemble the shape of a kidney – as suggested by the...

Intermittent Fasting: What is it, Benefits, How to do it & Side Effects

This article is reviewed by an expert What Is Intermittent Fasting? As the name suggests, intermittent fasting means eating or fasting in specific intervals. It is...

20 Best Blood Pressure Lowering Foods

Reviewed By Experts High blood pressure (High BP) or Hypertension is a common condition. The condition adversely affects the arteries of your body. High blood...

Sponge Gourd: Benefits; Uses, Nutrition, Side Effects

Sponge gourd, scientifically known as Luffa cylindrica, is a versatile vegetable widely used in Ayurveda for its medicinal properties. This article aims to provide...

10 Proven Benefits of Purple Cabbage

Reviewed By Experts Purple cabbage (Brassica oleracea var. capitata f. rubra) is a winter season’s vegetable and is different from white cabbage in case of...

12 Amazing Health Benefits of Maze Spice ( Javitri )

Reviewed by experts Are you a fan of aromatic and flavorful spices? Mace spice, or javitri, can be a healthy addition to your pantry. Derived...

Keto Diet: An A- Z Guide on Ketogenic Diet

Reviewed by experts With concerns of overweight issues and obesity on the rise all over the globe, the Ketogenic Diet, or Keto Diet, has gained...

OUR EXPERTS

1

DOSHA TOOL

Let Ayurveda be your medium to the best health and life. Discover your Dosha and unlock your optimal health with just a click!

2

CONSULTATION

Welcome to the ultimate destination for all your health-related queries. Simply click and book a doctor's consultation absolutely FREE!

3

E-BOOKS

Ayurveda is a vast ocean of wisdom our ancestors left us which modern medicine is actively researching. Discover the limitless ancient wisdom of Ayurveda through our e-books!