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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Soybean: Nutritional Facts, Benefits & Side Effects

Reviewed by Experts Soybeans are a type of legume consumed in Asia for thousands of years. Soybeans are known for their high protein content...

Snake Gourd: Nutrition, Benefits, Uses & Side Effects

Reviewed by experts The snake gourd, also known as Trichosanthes cucumber or Chinese cucumber, is consumed as a vegetable for its highly nutritious properties. The...

Apricot: Nutritional Value & Its Benefits

Reviewed by Experts The apricot is a fruit that belongs to the family Rosaceae, which also includes peaches, plums, and cherries. Apricots are widely consumed...

Sitopaladi Churna: Health Benefits, Uses, Dosage & Side Effects

Reviewed by experts Sitopaladi Churna is a traditional Ayurvedic herbal formulation that has been used for centuries in India to treat a wide range of...

12 Super Amazing Benefits of Blueberry

Reviewed By Experts Blueberries are among the healthiest of foods and they truly deserve their reputation as a superfood. These tiny berries are refreshingly sweet...

15 Proven Health Benefits of Ginger

Reviewed by Experts Ginger is a common ingredient in many dishes and has been used for medicinal purposes for centuries. It has a pungent taste...

Quinoa: Nutritional Fact & Health Benefits

Reviewed By Experts Quinoa is a grain-like seed that has been grown in the Andean region of South America for thousands of years. It has...

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