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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Health Benefits of Coconut Water

Coconut water, one of the most sought-after summer beverages in India, is now gaining worldwide recognition due to its many health benefits.  Do you know...

The Incredible Benefits of Eating Beetroot

Beetroots, commonly known as beets, are a common staple food in many countries. Known for their earthy flavour and aroma, they are used in...

20 Healthiest Vegetables You Must Include in Your Diet

This article is reviewed by an expert Vegetables are an essential part of a healthy diet. They are rich in vitamins, minerals, fibre, and other...

12 Surprising Health Benefits of Pineapple

This article is reviewed by an expert Pineapple is a delicious tropical fruit that has been enjoyed for centuries. It has been relished for its...

Vitamin B12 Foods: 15 Best Sources of Vitamin B12 For Vegetarian

Reviewed By Experts Have you heard of the nutrient cobalamin before? Cobalamin is the other name for vitamin B12. It is a vital nutrient that...

Hibiscus : Hibiscus Benefits, Uses, Side Effects – Livayur

This article is reviewed by an expert Hibiscus is one of the most popular flowers in India. Chances are that you must have heard or...

Flax Seeds: Nutrition, Health Benefits, How to Consume & Side Effects

This article is reviewed by an expert Flax seeds are small, brown or golden seeds that come from the flax plant (Linum usitatissimum). In traditional...

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