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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Dr Sunanda Ranade - May 8, 2024

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

LivAyur Experts - April 16, 2024

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

LivAyur Experts - April 16, 2024

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Top 12 Amazing Health Benefits of Apple

LivAyur Experts - April 18, 2023

This article is reviewed by an expert Everyone has come across the saying ‘An apple a day…’, but is the fruit really all it’s hyped...

Chia Seeds : Nutrition, Health Benefits & How to Consume

Dr. Deepa Kadam - April 18, 2023

This article is reviewed by an expert Chia seeds are tiny black or white seeds that come from a plant called Salvia Hispanica, which is...

Star Fruit: Nutrients, Benefits, Side Effects & How to Consume it

Dr. Deepa Kadam - April 18, 2023

This article is reviewed by an expert Nature offers us many fruits and vegetables, each with its own set of properties and benefits. Many of...

Top 12 Science-Backed Benefits of Turmeric

Dr. Deepa Kadam - April 17, 2023

This article is reviewed by an expert Turmeric, also known as the golden spice, has been used for centuries in Ayurvedic medicine and cooking. It...

Top 15 Foods Highly Rich in Omega 3

Dr. Deepa Kadam - April 14, 2023

This article is reviewed by an expert Do you want to boost your brain power, support heart health, and reduce inflammation? Look no further than...

12 Surprising Health Benefits of Coconut Water

Dr. Deepa Kadam - April 14, 2023

This article is reviewed by an expert Are you a fan of sipping on some refreshing coconut water on a hot summer day? Not only...

Licorice: Benefits, Uses, Side Effects & More

Dr. Deepa Kadam - April 14, 2023

Reviewed By Experts Licorice (Mulethi), scientifically known as Glycyrrhiza glabra, is a popular herb used in Ayurveda, the traditional system of medicine in India. Known for...

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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

10 Refreshing Beverages to Beat the Summer Heat

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