Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
close
HomeNUTRITIOUS FOOD

NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Probiotics: Meaning, Benefits, Types & Sources of Probiotics

This article is reviewed by an expert Probiotics are living microorganisms that are good for human health when consumed in moderation. Ayurveda has long...

Explore The Benefits Of Vitamin C And Discover The Best Vitamin C-Rich Foods In India

This article is reviewed by an expert Vitamin C is perhaps the most popular of all vitamins and supplements, best known for its role in...

10 Surprising Health Benefits of Dark Chocolate

This article is reviewed by an expert Even though chocolate has been a favourite food for generations, it has more uses. According to research, there...

9 Best Magnesium Rich Foods that are Super Healthy

This article is reviewed by an expert Oxidative phosphorylation, glycolysis, and generation of energy all require magnesium. The production of DNA, RNA, and the antioxidant...

Benefits of Papaya – Nutritional Fact, Health Benefits & How to eat it right

This article is reviewed by an expert Papaya is a delicious tropical fruit that is not only tasty but also highly nutritious. It is widely...

9 Best Nutrition-Rich Food: Packed with Vitamins & Minerals

This article is reviewed by an expert Minerals and vitamins are as necessary for survival as air and water. They shield you from a number...

10 Proven Health Benefits of Ashwagandha

This article is reviewed by an expert Ashwagandha is one of the most important of all herbs in Ayurveda and it has also gained widespread...

OUR EXPERTS

1

DOSHA TOOL

Let Ayurveda be your medium to the best health and life. Discover your Dosha and unlock your optimal health with just a click!

2

CONSULTATION

Welcome to the ultimate destination for all your health-related queries. Simply click and book a doctor's consultation absolutely FREE!

3

E-BOOKS

Ayurveda is a vast ocean of wisdom our ancestors left us which modern medicine is actively researching. Discover the limitless ancient wisdom of Ayurveda through our e-books!