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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

10 Best Calcium Rich Food For Stronger Bones

Reviewed by an Expert Calcium is an essential mineral that is required for many important bodily functions. It is needed for the formation and maintenance...

15 Best Healthy Foods To Gain Weight

Reviewed by an Expert Weight gain can be healthy and necessary in certain situations. This is especially true for anyone who is underweight, as even...

15 Surprising Health Benefits of Bananas

This article is reviewed by an expert Bananas are one of the most popular fruits in the world, loved for their sweet taste and convenience....

15 Surprising Benefits of Walnuts

This article is reviewed by an expert Walnuts are one of the healthiest nuts available, packed with essential nutrients that provide numerous health benefits. From...

Fiber-Rich Foods: Why You Need Them and What to Eat

Reviewed By Experts Fiber, an essential component of a healthy diet, is a type of carbohydrate that the body cannot digest. While it may not...

Top 12 Amazing Health Benefits of Avocado

This article is reviewed by an expert The avocado is not native to India, but it has been popular here as the ‘butter fruit’ since...

10 Science Based Health Benefits of Almonds

This article is reviewed by an expert Almonds or badams occupy an important place in Indian culture and traditional Indian medicine or Ayurveda. From their...

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