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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Lotus Roots Benefits, Uses, Side Effects and More

Lotus seeds or makhana have become increasingly popular as health food or weight loss snack in recent years. However, most people aren’t aware that...

The Best Summer Diet Based On Ayurveda

Reviewed by Experts Summer is here, and with it have come many delicious and healthy summer foods. Do you want to know what these foods...

Busting Some Myths Around Coriander Seeds Health Benefits

Coriander is an aromatic herb popularly used as a spice in India. It is also used as a medicinal herb in Ayurveda, owing to...

Is Brihati a Medicinal or Poisonous Herb?

Brihati or Bruhati, however you wish to spell it, is one of the lesser-known herbs in Ayurveda’s arsenal of natural medicine. In English, it...

Health Benefits of Saffron

Saffron, known as Kesar in Ayurveda, is a widely cultivated herb in India. It is known to relieve respiratory disorders, manage problems related to...

Manjistha For Detox

Manjistha, scientifically termed Rubia cordifolia, is an Ayurvedic herb known for its blood-purifying and detoxifying properties. Ayurveda mentions the use of Manjistha in many...

Benefits of Makhana for Health & Its Side Effects

Makhana is cultivated in lakes, ponds, tanks, and diverse aquatic bodies. It is a medicinal and nutritional herb that is extensively used in Ayurveda...

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