In Ayurveda, the traditional Indian medical system, Peepal, scientifically named Ficus religiosa, is highly esteemed. (1) Peepal is a sign of health and longevity...
Traditional Ayurvedic formulation Abhayarishta is well known for its medicinal properties. Critical components like Vidanga and Haritaki are fermented with water and jaggery. This...
Kuth is a medicinal herb with strong roots in Ayurveda, the traditional Indian method of natural medicine scientifically known as Saussurea lappa. Kuth is...
As the summer heat arrives, so do seasonal allergies, leaving many individuals seeking relief from symptoms such as sneezing, itching, and congestion. While conventional...
Summer's arrival brings a shift in the weather and our dietary needs. Ayurveda highlights the importance of aligning our food choices with the seasons...
Withania somnifera is a natural herb used mostly among the people of India. In Ayurvedic medicines, it has earned significant recognition. It's none other...
Maintaining a solid relationship throughout the summer heat is critical. Discover Ayurvedic-inspired ways for improving your relationship. Prioritise cool foods, hydration, and thoughtful conversation....
The summer season brings warmth that can be revitalizing, yet excessive heat often leaves us fatigued. Ayurveda, an ancient Indian medicinal system, presents Abhyanga,...
Beyond its refreshing flavour and tropical spirit, the clear, nourishing liquid enclosed within young green coconuts called Nariyal pani merits renewed appreciation for nourishing...
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