Have you ever faced abnormal and heavy uterine bleeding outside your regular menstruation cycle?
This condition is called dysfunctional uterine bleeding or Asaamaany Garbhaashay Raktasraav. It usually occurs when the levels of oestrogen rise or the progesterone levels are not able to balance the levels of oestrogen in the body, causing the endometrial or uterine lining to grow until it sheds off.
In this article, we will see how to treat dysfunctional uterine bleeding using herbal remedies and Ayurvedic therapies. However, before jumping to the treatment, let us first see the causes and symptoms of the condition according to Ayurveda.
What is the Most Common Cause of Dysfunctional Uterine Bleeding?
There are numerous causes of dysfunctional uterine bleeding. Some of these are mentioned below.
- It may be caused due to endometriosis, bulky uterus, carcinoma and other uterine diseases and disorders.
- Liver disease, PCOS and obesity can also cause dysfunctional uterine bleeding.
- Taking oral contraceptive pills (OCPs) or using non-progestin-containing IUDs are also a few of the leading causes of this disorder.
Symptoms of Dysfunctional Uterine Bleeding
- Heavy menstrual bleeding that lasts for more than a week
- Irregular menstrual cycle
- Scanty or profuse menstrual flow
- Tenderness in the vagina and the breast
- Mood swings and hot flashes
How to Treat Dysfunctional Uterine Bleeding Naturally?
In Ayurveda, dysfunctional uterine bleeding is mentioned as Asrigdhara, a disorder caused due to the vitiation of Pitta Dosha with Rakta Dhatu and Vata. Ayurveda recommends many herbs, therapies, Yoga and diet to cure Asrigdhara.
According to Ayurveda, herbs that help pacify Pitta Dosha and detoxify Rakta Dhatu should be used to treat this disorder. Some herbs and Ayurvedic medicine for dysfunctional uterine bleeding include Draksha, Chandana, Shatavari, Nagakesara, Dhataki, Lodhra, Daruharidra, Gokshura, Usheera, Sariva, Padmakesara and Udeechya.
Panchakarma therapy is one of the chief components of Ayurvedic treatment. It has been proven to be highly beneficial in treating Asrigdhara or dysfunctional uterine bleeding.
Yoga is highly effective in treating dysfunctional uterine bleeding. Some of the Asanas that help in this disorder are Badha Konasana, Vakrasana, Uddiyana, Sarvangasana, Matasyasana and Shavasana. Pranayamas such as Nadi-Shodhana and Anulom-Vilom are also beneficial. You can also practice meditation and Mudras along with Yoga Asanas for effective results.
- Aahar or Diet:
Ayurveda recommends eating foods that have Madhura (sweet) and Kashya (astringent) taste to help pacify Vata and Pitta Dosha in the body. Some of the most beneficial foods in Asrigdhara or dysfunctional uterine bleeding are Amla, wheat, snake gourd, dry grapes, pomegranate, dates, ghee and honey. According to Ayurveda, you should also avoid eating pungent, sour and salty foods, such as spicy foods, garlic, curd, fish, etc.
Ayurvedic Home Remedies and Ayurvedic Medicine for Dysfunctional Uterine Bleeding
Here are some suggestions on how to stop abnormal uterine bleeding naturally:
- Eat raisins every day to pacify Pitta Dosha and relieve dysfunctional uterine bleeding.
- You may also use saffron to treat Asrigdhara. For this, take a thin strand of saffron and add it to one teaspoon of honey. Mix it well and consume it.
- Ashoka tree bark is also highly beneficial in treating Asrigdhara. To make this home remedy, take 25 grams of Ashoka bark powder and add it to 200 ml of water. Boil the water till only 50 ml of the mixture remains. Then, add 50 ml of milk and let the mixture boil till it is reduced to half. Strain the mixture and allow it to cool before drinking it.
Dysfunctional uterine bleeding can cause severe discomfort to women. Ayurveda mentions many herbs to cure this disorder. It also recommends diet, Yoga and Panchakarma therapy to treat Asrigdhara. There are also many home remedies that can help stop bleeding and cure dysfunctional uterine bleeding. However, before taking any Ayurvedic medicine for dysfunctional uterine bleeding, it is suggested to consult an Ayurvedic expert.