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Body detoxification may have become a trend in recent years giver the popularity of social media, but it’s first mention and practice will take...

Anulom Vilom Pranayama, also known as Nadi Shodhana Pranayama or alternate nostril breathing exercise, is one of the main practices of Yoga. It is...

Diabetes is regarded as a chronic condition that requires lifelong treatment. This means that diabetes patients need to rely on insulin therapy and antidiabetic...