HEAL WITH FOOD

This article is reviewed by an expertBaheda, also known as Terminalia bellirica, is a remarkable tree from the family Combretaceae. Renowned as Bibhitaki, Vibhitaki,...

Nagkesar, scientifically known as Mesua ferrea, is a fascinating herb steeped in ancient Ayurvedic traditions. Revered for its medicinal properties, this herbaceous plant holds...

This article is reviewed by an expertOestrogen, a vital hormone in the human body, plays a crucial role in various physiological processes, particularly in...

This article is reviewed by an expertEveryone has come across the saying ‘An apple a day…’, but is the fruit really all it’s hyped...