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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Turnip: Nutritional Value, Uses, Benefits, Side Effects & More

Reviewed by experts Turnip (Brassica rapa) is a versatile root vegetable found mostly in temperate climates across the globe and is known for its white,...

15 Amazing Benefits of Lady Finger

Reviewed By Experts Lady finger or Okra, more commonly known as ‘Bhindi’ in Indian households and the benefits of bhindi are well-known. It is known...

Urad Dal: Benefits, Uses, Side Effects & More

Reviewed by experts Urad dal, also known as black gram or Phaseolus mungo belongs to the family Fabaceae and genus Phaseolus. It is a highly...

Ice Apple: Benefits, Uses, Side Effects & More

Reviewed by experts During the sizzling summer months, Ice apple is one fruit that’s available abundantly and is a gift from Mother Nature to help...

15 Amazing Benefits of Drumstick

Reviewed By Experts Drumstick vegetables are something we all are familiar with. You have probably spotted them floating in a bowl of your favorite sambhar...

Top 12 Sugar Substitutes for a Healthy Lifestyle

Reviewed by experts In recent times the craze and consciousness towards figure, fitness, and health have increased. People are becoming increasingly aware of the sweet...

Ragi: Nutritional Value & 12 Amazing Benefits

Reviewed by experts Ragi is a nutritious grain consumed for centuries in various parts of the world, particularly in Africa and Asia. It is also...

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