Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
close
HomeNUTRITIOUS FOOD

NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

12 Incredible benefits of cow ghee

Reviewed by experts Cow ghee is a celebrated Ayurvedic component touted for its immense healing powers. It is a rich, clarified butter obtained from the...

12 Amazing Benefits of Ridge Gourd & How to use it

Reviewed By Experts Commonly referred to as turai or torai in India, the ridge gourd is part of the gourd family, which includes other popular...

13 Amazing Benefits of Karvanda

Reviewed by experts Karvanda (Carissa carandas) is a botanical gem with many benefits. Known for its therapeutic properties, karvanda has earned a well-earned place in...

Buttermilk: Nutritional Values, Benefits & How To Consume

Reviewed By Experts Buttermilk or Takara is a popular Indian beverage served throughout the country. It is one of the most important beverages mentioned in...

Vitamin k Sources: 20 Foods that are highly rich in Vitamin K

Reviewed By Experts When it comes to a nutritious diet, paying attention to the vitamins and minerals our bodies need is essential. One such vital...

12 Proven Benefits of Black Cardamom

Black Cardamom is a popular flavoring spice widely used in Nepal, Bhutan, and India. The scientific term for Black Cardamom is Amomum subulatom Roxburgh....

Garcinia Benefits, Uses, Dosage, Side Effects. Precautions & More

Reviewed by experts Garcinia is a natural supplement that is popular for its potential health benefits. Whether seeking weight management support or improving your overall...

OUR EXPERTS

1

DOSHA TOOL

Let Ayurveda be your medium to the best health and life. Discover your Dosha and unlock your optimal health with just a click!

2

CONSULTATION

Welcome to the ultimate destination for all your health-related queries. Simply click and book a doctor's consultation absolutely FREE!

3

E-BOOKS

Ayurveda is a vast ocean of wisdom our ancestors left us which modern medicine is actively researching. Discover the limitless ancient wisdom of Ayurveda through our e-books!