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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

20 Proven Dragon Fruit Benefits for Your Overall Health

This article is reviewed by an expert Ayurveda refers to dragonfruit as Kamalam since its exterior resembles the national flower – the lotus. Because of...

Top 10 Vitamin E Foods You Need to Include in Your Diet

This article is reviewed by an expert What is Vitamin E? You must have heard about this nutrient while talking about your eyes, cancer etc. Vitamin...

An A to Z Guide to Create a Balanced Diet for your Health

This article is reviewed by an expert The food you consume plays a crucial role in determining your health and well-being. In Ayurveda, food is...

Bibhitaki: Benefits, Uses, Dosage , Precautions and More

For centuries, Bibhitaki fruit (Baheda in Sanskrit, Terminalia bellirica in scientific terms,) has been revered in Ayurvedic medicine for its diverse health benefits. This...

The Many Health Benefits of Yashtimadhu

Have you ever had Yashtimadhu or Mulethi tea? It is one of the most popular herbal teas in India.  Commonly used in Ayurveda to treat...

The Many Health Benefits of Gotu Kola

There are many herbs in Ayurveda, each with its own set of properties and uses. One of these herbs is Gotu Kola. Have you...

The Many Health Benefits of Bhringraj

Also known as 'false daisy' in English, Bhringraj is an Ayurvedic herb popular for promoting hair growth and curing liver ailments. The botanical name...

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