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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Ayurvedic Benefits of Sunflower Seeds

Reviewed By Experts The seeds of the sunflower plant or Suryamukhi are highly popular as a healthy snack. Enriched with healthy fats, vitamins, and minerals, sunflower...

Advantages of Cardamom: Explore its Uses, benefits & SIde Effects

Cardamom, also known as the queen of spices, is a popular culinary and medicinal herb. In India, it is known as Elaichi and is...

Health Benefits Of Bitter Melon

Bitter melon (also known as bitter gourd) and whose scientific name is Momordica charantia is considered as one of the bitterest fruits. Bitter gourd...

Benefits and How to use Boswellia

Boswellia serrata, which is also known as Indian frankincense, is a plant extract that has been an integral component in the Ayurvedic science of...

The Many Health Benefits of Triphala

Triphala is one of the most popular formulations in Ayurveda, consisting of three highly beneficial herbs: Amalaki, Bibhitaki and Haritaki.  In Ayurveda, it is described...

6 Amazing Health Benefits of Amla for Overall Health

Reviewed By Experts Do you wish to get refreshed with a glassful of liquid nutrients? Then, enter the world of Amla juice, a potion derived...

The Many Health Benefits of Neem

Neem, scientifically termed Azadirachta indica, is one of the most versatile and diverse trees found in India. According to Ayurveda, it is rich in...

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