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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

How to Use Haritaki for Increased Efficacy?

Haritaki, also known as Harad, is one of the most popular herbs of Ayurveda. It forms an important constituent of Triphala, an Ayurvedic formulation...

What is the Ayurvedic Diet? Benefits, Downsides, and More

Reviewed by Experts Broadly speaking, an Ayurvedic diet emphasizes balance and moderation, featuring a wide variety of foods. The diet is not restrictive like most...

Ayurvedic Diet to Help you Get a Lean Figure

Reviewed By Experts Maintaining a healthy body weight is crucial for your overall health. Excess weight or obesity can cause many health problems such as...

Bay Leaf: Uses, Benefits and Side Effects

Bay leaf (whose botanical name is Laurus nobilis) is a perennial shrub belonging to the family Lauraceae.  It has been cultivated throughout Asia and Europe...

The Benefits Of A Sattvic Diet? (Take a Quiz)

  The results may depend upon individual's Dosha constitution. The results are for general information and not meant to substitute medical advice. Consult an Ayurvedic...

Ayurvedic Significance of Naga Danti Plant

Also known as Croton oblongifolius, Naga Danti is an Ayurvedic herb that induces purgative action in the body. Often found in the temperate climate...

5 Reasons to Add Lasoda Fruit to Your Regular Diet

Reviewed By Experts Ever heard of Lasoda fruit? It is one of the lesser-known fruits of India with extraordinary medicinal properties. Lasoda in English is...

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