Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
close
HomeNUTRITIOUS FOOD

NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Fennel Seeds and Its Benefits

Fennel, also known as Saunf, is an aromatic Indian spice with numerous culinary and medicinal uses. It is a cooling spice packed with vitamin...

Health Benefits of Fasting, Backed by Science

Fasting is an ancient practice popular in many religions across the globe. It is also extensively supported by the Ayurvedic healthcare system. It is...

Test Your Knowledge About Sattvic Foods (Take a Quiz)

  The results may depend upon individual's Dosha constitution. The results are for general information and not meant to substitute medical advice. Consult an Ayurvedic...

Beat The Heat With Healthy Ayurvedic Beverages (Download Ebook)

Click here to download FREE e-book. Download FREE E-Book

Healthy Ayurvedic Sweets for Festivals

Festival celebration is incomplete without sweets. However, excessive consumption of refined sugar can adversely impact your health, especially if you suffer from diabetes or...

Heart Benefits of Sesame Oil

Almost every Indian household uses sesame oil or Til ka Tel. Owing to the many therapeutic properties of the oil, it is also vastly...

Benefits of Including Basil Leaves in Your Diet

Basil, in Hindi known as Tulsi, is a green, leafy, flavourful and aromatic herb, native to Asia and Africa. It is rich in many...

OUR EXPERTS

1

DOSHA TOOL

Let Ayurveda be your medium to the best health and life. Discover your Dosha and unlock your optimal health with just a click!

2

CONSULTATION

Welcome to the ultimate destination for all your health-related queries. Simply click and book a doctor's consultation absolutely FREE!

3

E-BOOKS

Ayurveda is a vast ocean of wisdom our ancestors left us which modern medicine is actively researching. Discover the limitless ancient wisdom of Ayurveda through our e-books!