Test Your Knowledge About Sattvic Foods (Take a Quiz)


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Foods have different properties, including Sattvic, Rajasic or Tamasic. To achieve the highest levels of consciousness, as well as physical and mental health it is advisable to primarily eat foods with Sattvic properties, while limiting or avoiding others completely.

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Which of these foods has Sattvic properties?

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Consult an Ayurvedic Vaidya before consuming any herbs or making any changes to your diet*