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20 Proven Benefits of White Pumpkin for Overall Health

LivAyur Experts - May 15, 2023

Reviewed by experts White pumpkin, also known as ash gourd or winter melon, is a nutrient-dense vegetable that has been used in Ayurvedic medicine for...

Medha Vati: Benefits, Uses, Dosage & Side Effects

LivAyur Experts - May 11, 2023

Reviewed By Experts Have you ever suffered from issues like insomnia or sleeplessness, poor memory, stress and anxiety, and reduced brain functions? If yes, Medha Vati...

Home Remedies to Reduce ESR in Blood Naturally

LivAyur Experts - December 30, 2021

Reviewed by Dr. Deepa Kadam Have you been found with high ESR values? If yes, then you are at the right place. Here are some...

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