AYURVEDA

Summer Ayurvedic Massage Techniques: Rejuvenate Your Body and Mind

The summer season brings warmth that can be revitalizing, yet excessive heat often leaves us fatigued. Ayurveda, an ancient Indian medicinal system, presents Abhyanga,...

Mindful Eating in Summer: Ayurvedic Strategies for Healthy Digestion

Summer's arrival brings a shift in the weather and our dietary needs. Ayurveda highlights the importance of aligning our food choices with the seasons...

Stay Cool and Connected: Summer Relationship Maintenance Strategies

Maintaining a solid relationship throughout the summer heat is critical. Discover Ayurvedic-inspired ways for improving your relationship. Prioritise cool foods, hydration, and thoughtful conversation....

Summer Ayurvedic Massage Techniques: Rejuvenate Your Body and Mind

The summer season brings warmth that can be revitalizing, yet excessive heat often leaves us fatigued. Ayurveda, an ancient Indian medicinal system, presents Abhyanga,...

10 Best & Effective Ayurvedic Medicines for Weight Loss

This article is reviewed by an expert Obesity is no longer a problem for developed nations alone but has also reached epidemic proportions in India....

Gurmar: Benefits, Uses, Dosage, Precautions & Side Effects

This article is reviewed by an expert Gurmar, also known as Gymnema sylvestre, is an incredible herb renowned for its ability as a "sugar destroyer"...

Corneal Ulcer: What Is It, Causes, Symptoms & Treatment

This article is reviewed by an expert Are you experiencing redness, intense pain, or blurred vision in your eyes? These could be symptoms of a...

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