The summer season brings warmth that can be revitalizing, yet excessive heat often leaves us fatigued. Ayurveda, an ancient Indian medicinal system, presents Abhyanga,...
Summer's arrival brings a shift in the weather and our dietary needs. Ayurveda highlights the importance of aligning our food choices with the seasons...
Maintaining a solid relationship throughout the summer heat is critical. Discover Ayurvedic-inspired ways for improving your relationship. Prioritise cool foods, hydration, and thoughtful conversation....
The summer season brings warmth that can be revitalizing, yet excessive heat often leaves us fatigued. Ayurveda, an ancient Indian medicinal system, presents Abhyanga,...
This article is reviewed by an expert
Obesity is no longer a problem for developed nations alone but has also reached epidemic proportions in India....
This article is reviewed by an expert
Gurmar, also known as Gymnema sylvestre, is an incredible herb renowned for its ability as a "sugar destroyer"...
This article is reviewed by an expert
Are you experiencing redness, intense pain, or blurred vision in your eyes? These could be symptoms of a...
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