12 Effective Home Remedies For Ear Pain

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Home Remedies For Ear Pain

Experiencing ear pain can be discomforting and disruptive. While it is important to consult a healthcare professional for proper diagnosis and treatment, several effective home remedies can provide relief and support ear health. In this article, we will explore 12 such remedies for ear pain. Let’s dive into these natural solutions and discover ways to alleviate ear pain from the comfort of your home.

  • Warm Compress

Applying a warm compress to the affected ear can help alleviate pain by improving blood circulation and relaxing the muscles. Take a clean cloth or towel, soak it in warm water, and gently wring out the excess. Place the warm compress against the ear for 10-15 minutes. The warmth from the compress can provide a soothing effect, helping to relieve discomfort and promote relaxation [1].

  • Olive Oil

Using warm olive oil as ear drops can help soften earwax and facilitate its removal, providing relief from ear pain caused by wax buildup. Warm a few drops of olive oil and carefully place them into the affected ear. Allow the oil to sit for a few minutes before tilting your head to let the oil and softened wax drain out [2].

  • Garlic Oil

Applying garlic oil to the ear may help reduce pain and inflammation associated with ear infections due to its antimicrobial and anti-inflammatory properties. Crush a garlic clove and mix it with a tablespoon of warm olive oil or coconut oil. Allow the mixture to infuse for 10-15 minutes. Strain the oil and place a few drops into the affected ear [2].

  • Onion Poultice

Applying a warm onion poultice to the external ear can help reduce pain and inflammation, thanks to the natural anti-inflammatory and antimicrobial properties of onions. Finely chop an onion and wrap it in a clean cloth or place it in a small pouch. Warm the poultice in the oven or microwave for a few seconds and then apply it to the outer ear, ensuring it covers the painful area [8].

  • Warm Salt Pack

Applying a warm salt pack to the affected ear can help improve blood circulation, reduce inflammation, and provide relief from ear pain. Heat a cup of salt in a pan or microwave-safe bag and place it in a clean cloth or sock. Press the warm salt pack against the ear for 10-15 minutes, allowing the heat to penetrate and alleviate pain [3] [7].

  • Tea Tree Oil

Diluted tea tree oil has antimicrobial properties that combat ear infections, and reduce pain, and inflammation. Mix a few drops of tea tree oil with a teaspoon of carrier oil like olive or coconut oil. Gently apply a few drops of the diluted mixture to the affected ear [3].

  • Hydrogen Peroxide

Hydrogen peroxide helps soften and remove excess earwax, relieving ear pain. Tilt your head to one side and use a dropper to apply a few drops of hydrogen peroxide to the affected ear. Allow it to sit for a few minutes before draining the ear [2].

Home Treatments and Remedies for Ear Pain

  • Mullein Oil

Applying mullein oil to the affected ear may help soothe irritation, reduce pain, and promote healing, particularly in cases of ear infections or inflammation. Warm a few drops of mullein oil and carefully place them into the affected ear. Allow the oil to sit for a few minutes before draining [4].

  • Warm Water Rinse

Gently rinsing the ear with warm water removes debris, providing temporary relief and maintaining ear hygiene. Fill a bulb syringe or dropper with warm water, squirt it into the ear canal, and tilt your head to drain the water completely. Use a clean towel to gently dry the outer ear. Avoid excessive force or inserting objects into the ear canal to prevent further damage [6].

  • Steam Inhalation

Inhaling steam relieves ear pain from congestion or sinusitis by opening the Eustachian tubes and equalizing pressure. Boil water, remove it from heat, and lean over the pot with a towel covering your head to trap the steam. Breathe deeply for about 10 minutes, allowing the steam to reach your nasal passages and ears [5].

  • Over-the-counter Pain Relievers

OTC pain relievers like ibuprofen or acetaminophen offer temporary relief by reducing pain and inflammation. Follow recommended dosages and consult a healthcare professional if you have underlying health conditions or are on other medications [1].

  • Proper Rest and Hydration

Adequate rest and hydration support healing and immune function, potentially reducing ear pain. Ensure enough sleep and water intake to promote optimal health and natural healing processes [9].

It is important to note that these home remedies are not substitutes for professional medical advice. If ear pain persists or is accompanied by other severe symptoms, it is crucial to consult a healthcare professional for proper evaluation and treatment.

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In conclusion, these 12 effective home remedies for ear pain provide natural relief and support for ear health. From warm compresses to natural oils and proper rest, these remedies offer a range of benefits including pain reduction, inflammation relief, wax removal, and overall relaxation. While these remedies can provide temporary relief, it is important to consult a healthcare professional for proper diagnosis and treatment if the ear pain persists or worsens. By incorporating these natural remedies into your routine, you can find comfort and promote ear health naturally.

Disclaimer: This article is written from a health and lifestyle perspective. It is for general information and not meant to substitute any medical advice. Please consult your doctor for appropriate medical consultation.


  1. https://health.clevelandclinic.org/3-home-remedies-for-an-ear-infection/ 
  2. https://www.healthline.com/health/11-effective-earache-remedies#treatments 
  3. https://www.medicalnewstoday.com/articles/312634#15-remedies-for-earache 
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8301161/ 
  5. https://www.medicalnewstoday.com/articles/how-to-relieve-ear-pressure 
  6. https://www.medicalnewstoday.com/articles/325857#uses 
  7. https://clearchiro.com/original-magic-salt-sock/ 
  8. https://www.jocpr.com/articles/allium-cepa-a-traditional-medicinal-herb-and-its-health-benefits.pdf
  9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/

Livayur Ayurvedic Team

The LivAyur Team includes more than 10 Ayurveda specialists, with more than 20 years of experience. They have a deep understanding of Ayurveda and are committed to sharing their expertise through our blogs, videos, live sessions, and consultations. Our experts also stay updated & monitor on the latest developments in health and wellness.