HomeHEALTHY BODY
HEALTHY BODY
A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health
One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...
The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands
Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...
10 Yoga Poses to Stay Cool and Energized During Summer
Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...
Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health
One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...
Scalp Care in the Sun: Tips for Preventing Sunburn and Dandruff Flare-Ups
Summer's sunshine brings joy, but harsh UV rays and increased sweating can wreak havoc on your scalp. Sunburn, itchy scalp and bumps, and dandruff...
The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands
Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...
सर्दियों में इन 5 आयुर्वेदिक तरीकों से करें त्वचा की देखभाल | Ayurvedic Winter Skin Care Tips In Hindi
‘त्वं सुखी सति सुन्दरः असि’
‘जब आप खुश होते हैं तो आप खूबसूरत होते हैं’
क्या आप जानते हैं कि सर्दी में त्वचा की देखभआल करने...
5 घरेलू उपाय जो चेहरे से करेंगे डार्क स्पॉट्स को करेंगे दूर | Home Remedies To Remove Dark Spots in Hindi
ये सोमं सुन्दरं वदन्ति, मुखस्य कलङ्कः कुरूपः इति उच्यते ।
चांद को खूबसूरत केहने वाले, चहरे पर दाग होने को बदसूरत कहते है
क्या आप जानते...
चेहरे की पिगमेंटेशन का रामबाण इलाज हैं यह घरेलु उपाए | Home Remedies for Facial Pigmentation in Hindi
‘सौन्दर्यं हृदयं आकर्षयति, किन्तु चरित्रं आत्मानं आकर्षयति’
‘सौंदर्य दिल को आकर्षित करता है, लेकिन चरित्र आत्मा को आकर्षित करता है’
क्या आप जानते हैं पिगमेंटेशन को...
सर्दियों में सॉफ्ट और ग्लोइंग स्किन पाने के लिए लगाएं यह 10 फेस पैक | Face Packs to Get Soft and Glowing Skin in...
सर्वेषु सौन्दर्यं भवति, परन्तु सर्वे तत् द्रष्टुं न शक्नुवन्ति ।
हर चीज में सुंदरता है, लेकिन हर कोई उसे देख नहीं पाता।
क्या आप जानते हैं...
