Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
X
A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
There is no debate that the liver is one of the most important organs of the body. Any damage to…
Most of us desire radiant, blemish-free skin and often think that it can be achieved only by going under a…
Childhood is one of the most important phases of life. It is the time to learn new things, develop physical…
The World Day for Safety and Health at Work is celebrated each year on April 28 to successfully promote the…
Yoga is a healthy ancient practice that can offer long-term positive outcomes for children. Regular practice of Yoga has been…
If you’re looking to up your beauty regime with natural and skin safe treatments, you needn’t look any further than…
Yoga Mudras are hand gestures that help to change the state of mind and restore the balance of elements in…
