Beginning Your Meditation Practice (Take a Quiz)

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Beginning Your Meditation Practice (Take a Quiz)

Getting started with meditation can be intimidating, but there are some simple steps to making the practice easier. One of the essential factors to consider is the ambient sound or noise when trying to meditate.

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Which of these sounds is ideal for beginning meditation?

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The average score is 43%

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner

 

 

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