How Much Do You Know About Yoga? (Take a Quiz)

 

Created on By e1c8faeddc17e43f5501a788178697a1?s=32&d=mm&r=gLivAyur

Yoga is a mind body practice that has its roots in ancient Indian philosophy and medicine. It is regarded as an important practice in Ayurveda and includes not just physical poses, but also meditation, lifestyle changes and lots more.

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What does the practice of yoga include?

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*

 

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