How Much Do You Know About Yoga? (Take a Quiz) June 15, 2022 Created on June 15, 2022 By LivAyur Yoga is a mind body practice that has its roots in ancient Indian philosophy and medicine. It is regarded as an important practice in Ayurveda and includes not just physical poses, but also meditation, lifestyle changes and lots more. 1 / 1 What does the practice of yoga include? Stretching Meditation Breathing exercises All of the above Your score is Restart quiz The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*