Do You Know How You Can Use Mindfulness In Your Life? (Take a Quiz)

August 9, 2022

Created on August 09, 2022 By LivAyur

Mindfulness is a very practical form of meditation that is increasingly used by therapists to help patients overcome a variety of conditions. The practice can also help with self-growth and exploration of one’s feelings and relationships.

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What does mindfulness help to increase?

Appetite

Libido

Self-awareness

All of the above

Your score is

The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*