Do You Know Your Meditation Basics? (Take a Quiz) August 9, 2022 Created on August 09, 2022 By LivAyur Meditation is known to offer wide ranging health benefits, but the practice is often seen as intimidating. In truth, if you follow a few simple rules meditation can be practiced by absolutely anyone. 1 / 1 Ideally, meditation should be practiced: At office While travelling In a quiet room All of the above Your score is Restart quiz The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*