How Much Do You Know About Pranayamas For Asthma (Take a Quiz)

 

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Breathing techniques or exercises known as pranayama can be helpful in the management of various respiratory disorders as they can help strengthen lung function, reducing the frequency and severity of symptoms. Some pranayamas are highly recommended for asthma relief.

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Which of the following is a pranayama for asthma relief?

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner*