How Much Do You Know About The Application Of Yoga (Take a Quiz)

August 9, 2022

Created on August 09, 2022 By LivAyur

Yoga comprises numerous asanas and pranayamas that offer wide ranging benefits. Many of the asanas can be challenging requiring great flexibility and balance, but what does this mean about its applicability?

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The practice of yoga is not appropriate for:

Women

The visually impaired

Arthritis patients

None of the above

Your score is

The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*