How Much Do You Know About The Application Of Yoga (Take a Quiz)

 

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Yoga comprises numerous asanas and pranayamas that offer wide ranging benefits. Many of the asanas can be challenging requiring great flexibility and balance, but what does this mean about its applicability?

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The practice of yoga is not appropriate for:

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*

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