Mindfulness As Therapy (Take a Quiz)


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Mindfulness As Therapy (Take a Quiz)

Mindfulness is a powerful tool that can be used to tackle a variety of problems that we face in everyday life. It is useful not just for mental challenges, but can also help tackle physical problems.

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Which problem can mindfulness help control?

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The average score is 62%


The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner