Pranayamas for Stress Reduction (Take a Quiz) August 19, 2022 48 Created on August 19, 2022 By LivAyur Pranayamas for Stress Reduction (Take a Quiz) Stress is an inescapable reality of modern life, linked to a wide range of chronic conditions. However, you don’t need an expensive vacation to exotic destinations to relax and de-stress. You can use Ayurveda recommended Pranayamas to lower stress naturally. 1 / 1 Which of these pranayamas is used for stress relief? Nadi Shodhana Sahita Kumbhaka Bhramari All of the above Your score is The average score is 25% LinkedIn Facebook Twitter VKontakte 0% Restart quiz The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner Â