Pranayamas for Stress Reduction (Take a Quiz)

By
LivAyur Experts
-

 

50
Created on By e1c8faeddc17e43f5501a788178697a1?s=32&d=mm&r=gLivAyur

Pranayamas for Stress Reduction (Take a Quiz)

Stress is an inescapable reality of modern life, linked to a wide range of chronic conditions. However, you don’t need an expensive vacation to exotic destinations to relax and de-stress. You can use Ayurveda recommended Pranayamas to lower stress naturally.

1 / 1

Which of these pranayamas is used for stress relief?

Your score is

The average score is 26%

LinkedIn Facebook Twitter VKontakte
0%

The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner

 

 

Popular Blogs

Baltod (Boils) – Causes, Symptoms & Treatment
Baltod (Boils) – Causes, Symptoms & Treatment

June 15, 2023

10 Incredible Benefits of Gond Katira & How to Use it
10 Incredible Benefits of Gond Katira & How to Use it

May 19, 2023

20 Proven Benefits of White Pumpkin Juice for Overall Health
20 Proven Benefits of White Pumpkin Juice for Overall Health

May 15, 2023

Medha Vati: Benefits, Uses, Dosage & Side Effects
Medha Vati: Benefits, Uses, Dosage & Side Effects

May 11, 2023

Prostatomegaly: Symptoms, Stages Causes, Diagnosis, Treatment
Prostatomegaly: Symptoms, Stages Causes, Diagnosis, Treatment

May 9, 2023

Vitamin B12 Foods: 15 Best Sources of Vitamin B12 For Vegetarian
Vitamin B12 Foods: 15 Best Sources of Vitamin B12 For Vegetarian

April 19, 2023

Home Remedies to Reduce ESR in Blood Naturally
Home Remedies to Reduce ESR in Blood Naturally

December 30, 2021

5 Reasons to Add Lasoda Fruit to Your Regular Diet
5 Reasons to Add Lasoda Fruit to Your Regular Diet

September 28, 2021

Does Rock Candy or Khadi Sakhar Have Any Health Benefits?
Does Rock Candy or Khadi Sakhar Have Any Health Benefits?

January 24, 2022

What is Hakini Mudra and How Does it Help?
What is Hakini Mudra and How Does it Help?

December 30, 2022

RELATED ARTICLESMORE FROM AUTHOR

Avatar

Livayur Ayurvedic Team

The LivAyur Team includes more than 10 Ayurveda specialists, with more than 20 years of experience. They have a deep understanding of Ayurveda and are committed to sharing their expertise through our blogs, videos, live sessions, and consultations. Our experts also stay updated & monitor on the latest developments in health and wellness.