Sattvic Diet Essential Foods (Take a Quiz)By LivAyur Experts - August 19, 2022 57 Created on August 19, 2022 By LivAyurSattvic Diet Essential Foods (Take a Quiz)The Sattvic diet is regarded as one of the healthiest diets, associated with wide-ranging health benefits. All of these health effects are linked to promotion of the Sattva guna, but it’s important to know the main foods to include. 1 / 1Which of these foods are essentials in a Sattvic diet? Fresh Fruit Fresh Fruit Nuts & Seeds All of the above Your score isThe average score is 68% LinkedIn Facebook Twitter VKontakte 0% Restart quiz The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Consult an Ayurvedic Vaidya before making any changes to your diet