Sattvic Diet Essential Foods (Take a Quiz) August 19, 2022 52 Created on August 19, 2022 By LivAyur Sattvic Diet Essential Foods (Take a Quiz) The Sattvic diet is regarded as one of the healthiest diets, associated with wide-ranging health benefits. All of these health effects are linked to promotion of the Sattva guna, but it’s important to know the main foods to include. 1 / 1 Which of these foods are essentials in a Sattvic diet? Fresh Fruit Fresh Fruit Nuts & Seeds All of the above Your score is The average score is 73% LinkedIn Facebook Twitter VKontakte 0% Restart quiz The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Consult an Ayurvedic Vaidya before making any changes to your diet