Test Your Knowledge on Pranayamas (Take a Quiz)

 

Created on By e1c8faeddc17e43f5501a788178697a1?s=32&d=mm&r=gLivAyur

Breathing techniques or exercises known as pranayama play an important role in yoga and Ayurveda. They are increasingly recognized for a variety of health benefits and therapeutic applications.

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Which of the following is a pranayama?

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*

 

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