Test Your Knowledge On Yoga For Digestion (Take a Quiz)


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Yoga comprises numerous asanas and pranayamas that offer wide ranging benefits. Many of the practices can be used as therapies to treat specific problems, while they may be contraindicated for others. It’s important to use the right asanas for the right purpose.

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Which asana is regarded as one of the best for digestion?

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner*